Featured video: Tips to prevent holiday stress, chaos
Feeling the holiday stress? Me, too. I’m already worried about how I’m going to explain Twitter to my 97-year-old grandma over Thanksgiving dinner. Luckily, UNC Health Care alerted us to its new video: “Five tips for surviving the holidays.” On video, Dr. Jonathan Abramowitz, a professor of psychiatry and psychology in the University of North Carolina at Chapel Hill’s School of Medicine and College of Arts & Sciences, talks about ways to manage to stress. Speaking of the holidays, HMC News is taking a break on Thursday. But we’ll see you back here in December. Happy Thanksgiving.